Measure Accurately & Effortlessly!
Body Shape Changes Throughout Pregnancy A pregnant woman will experience a great deal of physical change in a relatively short period of time. Many women use an app to help them understand the changes they are experiencing. LIKEAGLOVE adds to that experience by creating a personalized and precise 3D visual model of a woman’s body. Every […]
READ MORESuccess begins with a goal. How do you translate your goal setting into an action plan that is achievable? Tracking your progress is a fundamental part of the process. Our app tracks your measurements over time so that you can monitor your progress and increase the likelihood that you will be successful in achieving […]
READ MORECravings – we all get them. We all just have those times when we crave salty and sugary treats. Most of the time people tell us to push through it, gain will-power and stay focused on your goals. But there are times when the cravings just trump our goals. There are several reasons […]
READ MOREMillions of people every day decide that today is the day they will start their journey towards a healthy change of behaviour. Most of our readers have made this decision and set a goal for themselves to change nutrition, fitness and/or physical appearance and health goals such as weight loss, maintenance or gain. It […]
READ MOREIf you’re a mother, you have asked the question, “When can I start working out again?”. As many of us are mothers ourselves here at LIKEAGLOVE and have worked in the fitness & wellness industries for years, we’ve asked and been asked this question a lot from other mothers, especially new moms over the […]
READ MOREIntuitive eating is a great way to move away from external voices and information telling you what to eat and when, and work towards better understanding your body, your mind, and what makes you feel and look your best! This is the process of eating based on what your body is telling you it […]
READ MOREMany people are trending on the wave of intuitive eating and moving away from listening to external voices from professionals, friends, family, books and diets to know when and how to eat. Intuitive eating is listening internally to your body for cues and insights about what you need to consume for your personal health […]
READ MOREMeet the Kettlebell. This one simple piece of equipment can become your entire home gym for simple, effective and quick workouts. As a former personal and group trainer and a mom to three very busy boys, I understand how difficult it is to fit in the time to go to the gym and get […]
READ MOREHave you ever really sat down to listen and reflect on the way you talk to yourself? Many would be surprised at what our internal voices say to us. Everyone at least from time to time hears an internal voice speak negatively about themselves. As mental health becomes less taboo and more openly talked […]
READ MORE
